New research supports the role of cows' milk in improving cognitive function
New research supports the role of cows' milk in improving cognitive function and quality of life in older adults with mild cognitive impairment and that A1 protein free milk may provide enhanced outcomes
A multi-centre, double-blinded, randomised controlled Clinical Study published in The Journal of Nutrition, Health and Aging found daily consumption of two serves of ordinary skim milk (ORD) or A1 protein free skim milk (A1PF) over 3 months was beneficial to a broad range of cognitive measures in 88 milk tolerant Chinese adults, aged 65-75 years with mild cognitive impairment (MCI). Further, participants who consumed A1 protein free milk showed a greater improvement in a range of cognitive measures and in their reported quality of life.1
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Clinical study https://pmc.ncbi.nlm.nih.gov/articles/PMC12172951/
